Free Ebook by Lisa Rites

What Grieving People Wish You Knew

A compassionate guide to understanding what grieving people may be feeling but struggle to express. Discover what they wish others understood and how meaningful support begins with listening.

What Grieving People Wish You Knew – Free grief support ebook by Lisa Rites

What's Inside

What You'll Discover Inside

Understanding Grief

Grief has no timeline, and it doesn't follow a straight path. Discover what grieving people wish others understood about their experience.

What Grieving People Need

Sometimes grieving people don't need advice or solutions. They simply need someone to listen, acknowledge their pain, and be present

Words That Can Hurt

Even well-meaning words like “You should be over it by now” can make someone feel misunderstood. Learn why acknowledging grief matters more than trying to fix it.

The Feelings We Don't Always Show

Grief can bring sadness, anger, guilt, relief, and even moments of joy. Discover why two seemingly opposite emotions can both be true.

What Genuine Support Looks Like

Learn why patience, remembering important dates, and continuing to show up can mean so much to someone who is grieving.

About the Author

Meet Lisa Rites

With over forty years as a Registered Respiratory Therapist, Lisa transitioned into becoming a Certified Grief Educator and Grief Coach. Her experiences working with patients and families facing loss — combined with her own journey through family losses and divorce — ignited a deep calling to support others during life's darkest moments.

Her first publication, "Navigating Grief and Divorce," has been distributed internationally. Through her writing and grief education, Lisa helps people better understand the emotions of grief while encouraging compassion, connection, and meaningful support.

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© 2026 Lisa Rites Grief LLC. All rights reserved.