Free Ebook by Lisa Rites
A Guide to Common Causes of Grief
Explore the many experiences that can cause grief—from losing a loved one to relationship changes, illness, job loss, and major life transitions.
What's Inside
Understanding the Many Causes of Grief
Loss of a Loved One
Understand the deep grief that can follow the loss of a family member, friend, or beloved pet.
Divorce or Relationship Breakup
Explore the emotions that arise when a meaningful relationship ends and life suddenly changes.
Illness or Diagnosis
Learn about the uncertainty, fear, and anticipatory grief that can accompany serious health changes.
Job Loss
Understand how losing a job can affect financial security, daily routines, identity, and sense of purpose.
Life Transitions
Discover why moving, retirement, an empty nest, and other major changes can bring unexpected grief.
About the Author
Meet Lisa Rites
With over forty years as a Registered Respiratory Therapist, Lisa transitioned into becoming a Certified Grief Educator and Grief Coach. Her experiences working with patients and families facing loss — combined with her own journey through family losses and divorce — ignited a deep calling to support others during life's darkest moments.
Her first publication, "Navigating Grief and Divorce," has been distributed internationally. This guide distills decades of wisdom into practical, heartfelt advice anyone can use.
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© 2026 Lisa Rites Grief LLC. All rights reserved.