Free Ebook by Lisa Rites

Guiding a Friend
Through Grief

A compassionate guide to supporting someone in loss. Learn what to say, what to do, and how to truly be there.

What's Inside

A Roadmap for Compassion

Understanding Grief

Grief is not linear. Learn the myths vs. facts and why everyone grieves differently.

Things to Say

"I'm here for you." Discover heartfelt phrases that truly provide comfort.

Things Not to Say

Avoid well-meaning but hurtful phrases like "Everything happens for a reason."

Things to Do

Practical actions: meals, errands, remembering important dates, active listening.

Long-Term Support

Grief doesn't end after the funeral. Be a steady presence for months and years.

What Readers Say

"This guide helped me understand what my grieving friend truly needed. I stopped saying the wrong things and started showing up in ways that mattered."

Maria L.

"As someone who has experienced loss, I wish everyone around me had read this. Lisa's advice is spot-on and deeply compassionate."

Jane D.

"Short, practical, and incredibly moving. I've shared it with everyone in my support group."

David K.

About the Author

Meet Lisa Rites

With over forty years as a Registered Respiratory Therapist, Lisa transitioned into becoming a Certified Grief Educator and Grief Coach. Her experiences working with patients and families facing loss — combined with her own journey through family losses and divorce — ignited a deep calling to support others during life's darkest moments.

Her first publication, "Navigating Grief and Divorce," has been distributed internationally. This guide distills decades of wisdom into practical, heartfelt advice anyone can use.

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© 2026 Lisa Rites Grief LLC. All rights reserved.